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Harmonizing Heart and Mind: The Stress-Relief Benefits of Chanting the Hare Krishna Maha Mantra
Chanting The Hare Krishna Maha Mantra: A Path to Reducing Stress and Finding Inner Peace In the fast-paced and often chaotic world we live in, stress has become a common companion for many. The demands of work, relationships, and the daily grind can leave us feeling overwhelmed and emotionally drained. In search of solace…
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Beginning Chanting Tips
Here are some tips from the first day of the workshop. Pick a good place. Yes its possible to meditate anywhere, even at a rock concert.. but it’s easier if you’re in a quiet place where you won’t be bothered and meditation can be your focus for the few minutes you’ll be practicing. It’s better…
