During kirtan, experienced chanters often call us to chant from the heart, not just the mind. We are called to go from mindfulness to heartfulness. But, how do we find the place of the heart? Of course, there’s the physical heart, with its ventricles and atria and valves and all. And research does show that…
“Forces beyond your control can take away everything you possess except one thing – your freedom to choose how you will respond to the situation.” ― Victor E. Frankl If you’re anything like me, you’re probably struggling to stay focused and mindful these days. And by “mindful” I mean paying attention to what’s happening at…
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