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Cómo practicar la meditación mantra usando cuentas
Mantra recitation also called ‘Japa’, consists of repetition of a single syllable (e.g., om) or a string of mantric sounds (e.g., Hare Krishna Hare Krishna Krishna Krishna Hare Hare, Hare Rama Hare Rama Rama Rama Hare Hare). These sound vibrations have a profound effect on our consciousness, elevating it from the mundane to the transcendental. They…
La verdad sobre ser espiritual pero no religioso: todo está en tu cabeza
“God and the devil were walking down a path one day when God spotted something sparkling by the side of the path. Picking it up and admiring the substance, God said, “Ah, Truth,”To which the devil replied, “Here, give it to me… I’ll organize it.” Religion is often seen as rigid rules and regulations that…
Salvando las distancias en un mundo solitario
In an increasingly connected yet paradoxically lonely world, where technology has given us virtual friendships but diminished genuine human connection; it is no wonder that many yearn for a deeper sense of purpose, belonging, and fulfilment. Amidst this prevailing sense of isolation, Bhakti Yoga is emerging as a transformative force that unites individuals, rekindles…
Alineación
The following is the first in a series of 3 articles titled alignment, about aligning the body, mind and heart so that one can better chant the Hare Krishna maha-mantra. This article is adapted from the teachings of His Holiness Sachinanadana Swami, a disciple of Srila Prabhupada, adapted for our Chant Now friends and students….
Del inconsciente al éxito espiritual: La hoja de ruta del yoga de Chant Now
Introduction When you think of yoga, what comes to mind? For many people, yoga is about stretching and flexibility. But did you know that there’s an entire branch of yoga that focuses on chanting? It is known as “kirtan” or “call and response chanting,” and this type of yoga is becoming increasingly popular in the West. It…
Ekadasi - El protocolo de ayuno intermitente sugerido en los antiguos textos yóguicos indios para maximizar la salud y los beneficios espirituales.
Unless you’ve been living under a rock, you’ve likely heard of intermittent fasting. While it has only recently caught the attention of mainstream scientists and the general public, you would be surprised to know that it is an age old practice prescribed in ancient Indian yogic texts and followed by many practitioners for its spiritual…
