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Canta tu Camino a la Meditación
Among many benefits, mantra meditation brings deep joy to our hearts, and one of the most blissful experiences I’ve had since I began to practice it is kirtan. Playing different instruments, a group of people sing together the maha-mantra, putting all their focus and intention just as if they would be meditating by themselves; but…
¿Quién está realmente meditando?
It may seem like a strange question, with an obvious answer (I am!). But in order to understand how mantra meditation can be effective at controlling the mind, we need to make a distinction between the mind of the meditator and the meditator him-/herself. It is a subtle distinction, but a very important one, because…
La ciencia y el arte del Kirtan
Kirtan, a practice deeply rooted in ancient wisdom tradition of India, is gaining popularity worldwide as a form of spiritual expression and meditation. It’s not just a melodious rendition of devotional songs; it’s an art and science that transcends cultural boundaries, inviting individuals to experience the profound connection between sound, spirit, and self. In this…
La paz a tu alcance
Seven years ago, in Montreal, I was introduced to mantra meditation in a most unexpected way. A friend took me to a festival called Ratha Yatra, where I noticed a boy chanting the Hare Krishna mantra on the stage. As soon as that sound vibration reached me, I experienced a deep sense of peace and…
¿Qué es la meditación mantra y sus beneficios?
You are not alone in your endeavor for peace and harmony in a beautiful world clouded with darkness and confusion. Actually, we want to congratulate you. Well done. You are AMAZING. Just a little further, and the hankerings of the innermost chambers of your heart will be fulfilled beyond all expectation. The following is an…
